Think you’ve got a food intolerance? Many people experience food intolerance symptoms when they eat certain things, but struggle to work out exactly what food is causing discomfort and pain. So first up: if you think that you have an intolerance to a certain food, it’s very important you take yourself to be properly diagnosed […]
Do I have a food intolerance?
What’s the difference between a food intolerance and a food allergy? “I’m allergic to wheat.” “I’m dairy intolerant.” It’s quite common to hear people talking about their problems in relation to food, but many of these “allergies” or “intolerances” are self-diagnosed. That’s absolutely not to say that these people aren’t experiencing genuine symptoms when consuming […]