How about thinking of other ways that you can respect and take care of your body?
How about focusing on what makes you feel good on the inside? How does it affect your energy levels and patterns, sleep quality and general mood?
How about revisiting balance and moderation and injecting a bit of this into your life?
How about practising a bit of mindfulness in general day to day activities, including the foods you choose to eat and how they make you feel?
How about moving your body for reasons other than weight loss? Because it makes you feel good?
There is so much more to life than dieting!
What’s the alternative to dieting?